Sunday, August 13, 2006

running log

We've been on vacation so I wasn't able to post my last running log. And even though I was on vacation, there was an exercise room where we were staying so I was still able to run on a treadmill. I was pleasantly distracted with the new surroundings and unusual sites (tree frogs climbing the windows). Anyway, this log is for the week of 07.31.06 through 08.06.06.

Total Miles: 8.32
Top Speed: 4 mph
Best Mile: 15:06

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