Sunday, July 02, 2006

running log

I've decided to start posting my running log. It might seem a little boring to some people, but others may find it inspiring. And still others may think it completely ridiculous that, at these paces, I even call what I do running. But hopefully, and most importantly, it will keep me motivated and help me reach my goals.

This week:

Total Miles: 6.45
Top Speed: 3.5 mph
Fastest Mile: 17:05
Next Week's Goal: 7 miles

1 comment:

Jameson Early Inc. said...

What are you running from???